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How to import contacts from Apple Contacts or vCard file
1)
Open the Apple Contacts app on your Mac, then select a group, and select contacts that you want to export. Then in the top menu bar, select File->Export->Export vCard and save these contacts as vCard files on your Mac.

2)
Need to convert saved vCard file to CSV format
You can use this service to convert vCard to CSV:
https://tribulant.com/vcard-csv/

Upload there your exported vCard file, then select the next formats:
– CSV
– Coma
Then press convert and save CSV file on your Mac.